16th March 2023
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As well as taking your medication, you can look after your general health by:
This NHS information page gives plenty of advice for people living with HIV, including telling people, getting support and pregnancy.
Mental health
Has your HIV diagnosis affected your mental health? It's just as important to look after your mental wellbeing as it is your physical wellbeing!
Be Resilient provides mental health resources for people living with HIV. This includes mindfulnss, coping with change and relaxation techniques.
If you need to talk to someone about your mental health, you can access our counselling and psychology service.